Group Therapy is a core part of many addiction treatment programs. Attending therapy in a group format allows you to receive support while also giving and receiving feedback in a safe and open environment. You can learn from the experiences of others, while building a network of people committed to recovery.
However, when individuals are struggling with an addiction to drugs or alcohol, they may need someone to talk to and confide in. They may be feeling lost, scared, lonely, or afraid because they have relied on the substance of choice for a period of time. Their sole focus may have been on using or getting more of the drug. But when the substance is gone, they might realize that they really do need other people in order to heal and live a fulfilling life.
At some point during the recovery process, a substance abuse therapist may suggest active participation in group sessions. In this setting, recovering individuals are given a unique opportunity to connect with others and learn how to function in a group. Many have experienced moments of clarity crucial to their recovery journey as a result of group therapy.